About Me

Having fun after the Chicago Rock 'n' Roll 5K.

Having fun after the Chicago Rock ‘n’ Roll 5K.

Beyond my can-do attitude and work ethic is a fun personality, a zest for living life to the fullest and loving what I do.

I am an avid runner and have finished six half marathons to date. I spend a couple hours each weekend getting in my long runs — usually 10-12 miles. I plan to complete a marathon at some point in the next 5 years. I’m finding more and more healthy foods to add to my plate and love finding new recipes to match my desire to eat as cleanly as possible … or to at least offset my diet soda habit. I also enjoy horseback riding, cycling, kayaking, yoga and strength training.

I blog about my fitness adventures at katrunsdc.com and regularly freelance for RunHaven.